Unapologetically Speaking the Truth

My friend Elly is starting a campaign that looks at us being honest, open and truthful.  Her Instagram page (@unapologeticallyelly) and her blog (www.unapologeticallyelly.com), talk in more detail about what inspired her and what the campaign is about. Elly’s campaign also coincides with it being World Mental Health day – we are luckyto have 2 […]

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CHRONIC PAIN AWARENESS MONTH: My Friends Instagram Positivity Challenge

Over on Instagram, there are plenty of things going on to raise awareness for Chronic Pain and Interstitial Cystitis.  I’ve seen daily videos, fact posts and taken part in a couple of photo challenges.  But I stumbled across a new way of raising awareness from my friend Elle (@thechronicpainlife over on Instagram – you need to check […]

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